Elite speed training for athletes in every sport, led by Coach Joe Lee and the Champion Speed Development certified coaching staff.
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NATIONAL CHAMPIONSHIPS
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Champion Speed Development provides elite speed and performance training for athletes of all ages and every stage of their athletic journey. From beginners learning the fundamentals to competitive athletes striving for the next level, our purposeful coaching develops speed, power, agility, running mechanics, and confidence that carry over to every sport. Whether you compete in football, basketball, soccer, lacrosse, track & field, or beyond, we're here to help you move better, perform stronger, and reach your full potential.
Structured monthly packages for athletes who want consistency, accountability, and high-level coaching.
Private speed sessions with Coach Joe Lee or a CSD Certified Coach for personalized instruction and feedback.
Structured monthly packages for athletes who want consistency, accountability, and high-level coaching.
Private speed sessions with Coach Joe Lee or a CSD Certified Coach for personalized instruction and feedback.
Customized speed and performance training for school, club, and travel teams looking to improve team-wide speed, explosiveness, movement efficiency, and game-day performance.
Build the confidence, discipline, resilience, and mental toughness needed to overcome challenges, stay focused under pressure, and perform at your highest level in both training and competition.
Receive expert guidance through the college recruiting process, along with NIL education and resources to help prepare for opportunities beyond high school.
Customized speed and performance training for school, club, and travel teams looking to improve team-wide speed, explosiveness, movement efficiency, and game-day performance.
Build the confidence, discipline, resilience, and mental toughness needed to overcome challenges, stay focused under pressure, and perform at your highest level in both training and competition.
Receive expert guidance through the college recruiting process, along with NIL education and resources to help prepare for opportunities beyond high school.
At CSD, we coach movement before speed. Athletes learn proper sprint mechanics, acceleration, deceleration, change of direction, coordination, and body control to move more efficiently and perform at a higher level. Better movement creates faster, stronger, and more confident athletes while helping reduce the risk of injury.
Inspired by Coach Joe Lee's philosophy, we believe quality always outweighs quantity. Our training isn't about exhausting athletes—it's about teaching them to move with precision, purpose, and consistency. When athletes understand why they're doing each drill, they develop skills that transfer directly to competition.
Whether you compete in football, basketball, soccer, lacrosse, baseball, volleyball, track & field, or another sport, speed is a competitive advantage. Improving acceleration, agility, coordination, reaction time, and explosiveness helps athletes create separation, react faster, recover quicker, and perform more confidently in every phase of play.
Our mission extends beyond making athletes faster. We develop discipline, confidence, accountability, resilience, and a champion mindset that prepares athletes to succeed both in competition and in life. From first-time athletes to elite competitors, we meet every athlete where they are and help them reach their goals.
Jabril El-Amin is a former Division I track & field athlete who competed for Georgetown University, one of the nation's premier collegiate programs. He consistently delivered standout performances in the 400m and as a member of Georgetown's 4x400-meter relay squad, helping the Hoyas compete among the top teams in the BIG EAST Conference. His PR in the 400 is 48.81. His experience competing at the highest level of collegiate athletics continues to serve as a valuable asset in mentoring and developing the next generation of athletes, and we are so happy that he is part of the CSD team.
Caitlyn Bobb is an elite Bermudian sprinter whose journey in track and field has been marked by resilience, leadership, and high performance. A former NCAA Division I athlete at UMBC and Virginia Tech, Caitlyn earned her undergraduate degree from UMBC before continuing her athletic and academic career as a graduate student-athlete at Virginia Tech, where she also served as a leader on the women’s track & field team. Representing Bermuda on the international stage, Caitlyn continues pursuing excellence in the sprints while striving toward the 2028 Olympic standard and inspiring others through discipline, perseverance, and purpose. Her drive, experience, and upbeat personality make her a crucial component in the CSD team.
Percy Agyei-Obese is a professional football player and former standout running back at James Madison University, where he established himself as one of the most accomplished players in program history. A multiple-time All-American and All-Conference selection, Percy finished his collegiate career ranked among JMU's all-time leaders in rushing yards and touchdowns before signing professionally with the BC Lions of the Canadian Football League. His experience competing at the highest levels of football gives him a unique understanding of speed, acceleration, power, and athletic performance. As a coach with Champion Speed Development, Percy is passionate about helping athletes maximize their explosiveness, improve their movement mechanics, and develop the confidence and discipline needed to excel in any sport.
Eric Allen Jr. is a former NCAA Division I sprinter who competed at both the University of Southern California (USC) and UCLA after an outstanding high school career at Bullis School. A nationally recognized sprinter, Eric was one of the fastest high school 200-meter runners in U.S. history and earned Washington Post Indoor Track Athlete of the Year honors before continuing his success at the collegiate level. Throughout his career, he competed in the 100m, 200m, 400m, and relay events, earning conference championships and NCAA Championship experience. As a coach with Champion Speed Development, Eric combines elite sprint experience with a passion for developing athletes, helping them improve their speed, running mechanics, explosiveness, and confidence to perform at their highest level.
Ashton Allen is a former NCAA Division I sprinter at the University of Southern California (USC) and a graduate of Bullis School, one of the nation's premier track & field programs. A Maryland Gatorade Track & Field Athlete of the Year, Ashton excelled in the 100m, 200m, 400m, and relay events before continuing his career at the collegiate level, where he earned NCAA Championship experience as part of USC's nationally ranked sprint program. With a passion for developing athletes, Ashton brings elite-level knowledge of sprint mechanics, acceleration, and speed development to every training session. His energy, technical expertise, and commitment to helping athletes reach their full potential make him an invaluable member of the Champion Speed Development coaching staff.
Jordyn Jeffers is a former NCAA Division I track & field athlete who competed in the sprint hurdles and sprint events at both Radford University and East Carolina University after a standout career at Bullis School. Throughout her collegiate career, she developed as a versatile hurdler and sprinter, competing at a high level while gaining valuable experience in speed development, technique, and race execution. As a coach with Champion Speed Development, Jordyn is passionate about helping athletes build confidence, refine their mechanics, and maximize their athletic potential. Her positive energy, technical knowledge, and commitment to athlete development make her a valuable member of the CSD coaching staff.
Trinity Franklin is a former Bullis School standout and NCAA Division I track & field athlete at the University of Michigan, where she competed in the shot put and throws. A New Balance Indoor National Champion in the shot put and Washington Post All-Met Girls' Track & Field Athlete of the Year, Trinity established herself as one of the nation's top throwers before continuing her career in the Big Ten. As a coach with Champion Speed Development, Trinity is passionate about helping athletes develop explosive power, body control, and confidence through sound technique and purposeful training. Her experience competing at the highest level, combined with her positive and encouraging coaching style, makes her a valuable member of the Champion Speed Development team.
Every athlete has a story, and we're honored to be a part of it. Read how Champion Speed Development has helped athletes become faster, stronger, and more confident in their pursuit of excellence.
The CSD program has been incredible for my son’s development, helping elevate his running to the next level. The program’s emphasis on proper mechanics and the technical aspects of running has significantly improved both his speed and endurance. What truly sets CSD apart is Coach Lee’s unique ability to develop the mental side of the sport. He instills confidence, discipline, and a competitive mindset that extends far beyond the track. I highly recommend CSD to any athlete looking to maximize their potential.
CSD Client
We found Coach Joe through social media, and within just three months we've seen tremendous growth—not only in Judah's running mechanics and race times, but also in his confidence. Coach Joe's positive, encouraging approach has made Judah excited to train, eager to improve, and more confident every time he steps on the track. I would recommend Coach Joe to any athlete without hesitation.
CSD Client
Working with Coach Lee has been a game-changer for my son. Having someone in his corner who not only knows the fine details of sprinting mechanics but also understands how important the mental aspect is has been such a blessing. And he actually cares about his athletes and treats them with respect and understanding. Coach Lee is on a level that optimizes what it means to be a mentor leader.
CSD Client
See how elite speed training can transform your performance.
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Success starts beyond the track. The CSD staff shares practical nutrition, recovery, hydration, sleep, and performance tips to help athletes train smarter, stay healthy, and compete at their best.
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